Relationships are built on mutual trust and respect, so any behavior that attempts to control a partner’s actions, thoughts, or feelings can be incredibly damaging. But sometimes, it can be hard to recognize controlling behavior in ourselves.
That’s where the “Am I Controlling?” quiz comes in. It’s designed to help you take an honest look at your actions within your relationship. Are you truly partnering with your loved one, or are you trying to steer the ship all by yourself?
Self-awareness is the first step toward change, and this quiz can help you discover how your actions might be affecting your relationship. This article will give you the opportunity to take the “Am I Controlling in My Relationship Quiz,” discuss common controlling behaviors, and offer strategies to stop controlling behavior.