Attachment theory explains how the bonds we form as children can influence our relationships as adults. Our attachment style affects how we deal with intimacy, trust, and sharing our feelings.
One particular style is called dismissive-avoidant attachment. People with this style tend to keep their distance emotionally, value their independence, and avoid getting too close to others. They often rely on themselves and may hide their emotions.
Think of the person who says, “I don’t need anyone,” or “I’m fine on my own.” They might be showing signs of a dismissive-avoidant attachment style.
But what does this style really mean for relationships? Where does it come from? And how can you navigate a relationship with someone who has a dismissive-avoidant attachment style?
This article will take a deep dive into dismissive-avoidant attachment, looking at its features, what causes it, how it affects relationships, and tips for dealing with people who have this attachment style.