More than ever, people are aware of mental health and the way it affects their relationships. If you’re dating someone with relationship trauma, there will be challenges, but the rewards can be immense.
Maybe your new partner has difficulty trusting you or seems to overreact to small things. Perhaps they’re overly sensitive, or they shut down emotionally when you try to get close. These could be signs that your partner is dealing with past relationship trauma.
If you’re dating someone with relationship trauma, understanding, empathy, and patience are crucial. Keep in mind that their responses are often survival mechanisms, not intentional actions meant to hurt you.
This article will define relationship trauma, help you recognize the signs, and offer guidance on building a supportive relationship while practicing self-care.