Have you ever felt like you’re standing on the other side of a chasm when trying to connect with someone you care about? That feeling of being separated by a wide gulf of experience is what we call emotional distance.
Emotional distance is a psychological gap that separates people from one another. It’s characterized by detachment, aloofness, or a sense of indifference.
Understanding the emotional distance meaning is important because it can have a big impact on your relationships and your overall mental well-being. When it exists in a marriage or family, it can negatively affect everyone involved.
This article will help you understand what emotional distance looks like, explore its causes and effects, and discuss ways to cope with and overcome it.