After a breakup, the “no contact” rule is a strategy where you deliberately stop all communication with your ex. The idea is to give yourself space to heal, reflect on the relationship, and maybe even create an opportunity for reconciliation down the road.
But what happens when your ex has a dismissive-avoidant attachment style? These individuals value their independence above all else and tend to react poorly to anything that feels like control or pressure.
That’s where things get tricky. The standard no-contact advice might not work the same way with a dismissive-avoidant. In fact, it could even backfire.
So, how long should no contact last with a dismissive avoidant personality? That’s the question we’re going to explore in this article. We’ll delve into the psychological characteristics of dismissive-avoidants and how those traits influence their response to no contact.
Spoiler alert: there’s no magic number. The ideal duration of no contact depends on a variety of factors. But by understanding the dismissive-avoidant mindset, you can make a more informed decision about how to proceed.