Relationships can be tough. Sometimes, things get so tangled it’s hard to see what’s really going on. It’s easy to point fingers, but what if you’re part of the problem? Asking “Am I the toxic one in the relationship?” is a brave first step.
This isn’t about beating yourself up. It’s about honest self-reflection and taking responsibility for your actions. This article is designed to help you figure out if you’re contributing to unhealthy patterns in your relationships. We’ll explore what toxic behaviors look like, where they might come from, and how to make positive changes.
It’s important to note that this isn’t a substitute for professional advice, and it’s crucial to differentiate self-assessment from recognizing abuse. If you think you’re in an abusive relationship, please seek help immediately.
Ready to explore the question, “Am I the toxic one in the relationship?” Take our quiz to find out!