Feeling sexually disconnected from your partner is a pretty common problem.
It happens. Life gets in the way. You get busy. You get stressed. You get comfortable. The spark dims, and suddenly you realize you aren’t connecting with your partner in an intimate way like you used to.
But addressing sexual disconnection is essential for a healthy relationship. Sexual satisfaction and relationship satisfaction go hand in hand. Study after study shows that couples who are more sexually satisfied also report being happier in the relationship overall.
So, what causes this feeling of sexual disconnection? What impact can it have on your relationship? And what can you do about it?
We’ll explore all of that, including practical strategies for reigniting the spark and knowing when it’s time to seek professional help.