It’s normal to sometimes feel emotionally drained in a relationship. Every relationship has its ups and downs, and there will be times when you feel more stressed or unhappy than usual.
But if you’re consistently feeling depleted, it may be a sign of an unhealthy dynamic. Maybe you’re walking on eggshells, giving more than you receive, or constantly trying to fix things. Whatever the reason, it’s important to recognize the signs and take action.
This article provides guidance on how to navigate and potentially consider ending an emotionally draining relationship. We’ll explore the signs of an unhealthy relationship, how to communicate your needs, and when it may be time to walk away.
If you’re struggling in your relationship, know that you’re not alone. Many people experience the challenges of an emotionally draining relationship, and it’s possible to find a way forward.