Emotional attachment is a core human need that shapes our relationships with other people, animals, objects, places, habits, beliefs, dates, and even memories.
“When we are close to other people, a natural and important emotional response arises in us,” explains Adi Avivi, PsyD, CGP.
But what is the emotional attachment meaning, exactly? And how do different attachment styles affect our relationships with others?
Attachment styles tend to fall into a few broad categories: secure, avoidant, and anxious. Each style influences how we connect with others and navigate the ups and downs of relationships.
Understanding emotional attachment is key to building healthier relationships and boosting our overall mental well-being. Emotional attachment can be healthy or unhealthy, depending on the dynamics of the relationship.
In this article, we’ll dive deeper into the world of emotional attachment, exploring its meaning, different styles, and how it impacts our lives.